The short answer: GLP-1 medications are very good at taking weight off — but in the clinical trials, somewhere between a quarter and 40% of the weight lost wasn’t fat. It was lean tissue, [...]
The short answer: With a GP Chronic Condition Management Plan, Medicare pays $63.40 towards each physiotherapy visit (item 10960), for five allied health visits a year. There is a gap to pay, and [...]
The short answer: About two hours of strength training a week — 90 to 120 minutes, split however suits you — is the dose most strongly linked with living longer. Past two hours, the benefit stops [...]
