Hydrotherapy is rehabilitation in a warm-water pool, where the buoyancy and resistance of water allow you to exercise with far less pain than on land. It’s a great option for arthritis, chronic pain, post-operative recovery, and anyone who struggles with weight-bearing exercise.

What we treat

• Warm-water pool (32–34°C) reduces joint load and muscle tension
• Physiotherapist-led individual and small-group sessions
• Ideal for osteoarthritis and rheumatoid arthritis
• Post-surgical rehab (hip, knee, spine)
• Fibromyalgia and chronic pain management
• Covered by most private health extras; NDIS and DVA eligible

How to book

To join a hydrotherapy program, call 07 3209 2000. Our pool sessions run weekly — see the hydrotherapy policies page for current details.