Clinical pilates at Daisy Hill Physio is delivered by qualified physiotherapists with extra training in the Pilates method — not personal trainers. That means every exercise is tailored to your injury, goals, and any pain or movement restrictions you’re working around.

What we treat

• One-on-one assessments and programs
• Small-group reformer sessions (2–4 participants)
• Matwork classes for strength, mobility and core
• Rehab-focused — perfect after injury or surgery
• Claimable through private health extras (physiotherapy)
• Pregnancy and post-natal safe programming

How to book

To book a clinical pilates assessment, call 07 3209 2000 or visit us at Unit 4, 11-13 Allamanda Drive, Daisy Hill.